The man behind RNGD is Fitness Professional David Lewis. He brings his enthusiasm and friendly approach to the forefront of each of his PT sessions.
With 17 years of experience working in London's best Personal Training Studios and a Degree in Biomedical Science, as well as being a certified Metabolic Fitness Practitioner and Level 3 Nutrition and Strength and Conditioning Specialist, he’s also got the qualifications to give you the best level of Personal Training possible.
Combining his knowledge of human physiology and years of industry expirence, he’s developed a unique training system that can be adapted to get results for absolutely anyone, regardless of prior experience. Providing you with a PT experience that values your time, health, and biology.
With his sound understanding of the body from both a physical and biological level, David can offer a deeper level of attention to your workout plans.
He built RNGD to enhance the standard of Personal Training available in London, offering a service that’s not just about aesthetics but also long-term function and benefits that last.
David’s expert advice has even been featured in Men’s Health, Men’s Fitness and GQ.
